I just wanna share my experience. I'm using a CCWGTV, so I'm limited when it comes to using ethernet, unless I purchase a usb c hub. Connecting my dongle to 5Ghz wifi shows 250mb/s when performing a speed test. It's good enough for streaming Youtube and movies on services like Stremio and CinemaHD, but it struggles with IPTV! I'm using Tivimate and it buffers like crazy. I thought the problem was with my provider, until I came across a post that suggested switching to 2.4Ghz. As soon as I did that, bam! all that buffering has gone away, and the IPTV works flawlessly. I don't understand why because 2.4Ghz is giving me half the speed of 5Ghz! It seems like 2.4Ghz is more stable when it comes to IPTV streaming.
5Ghz may be faster, but is more prone to being blocked due to a shorter wavelength. So if your dropped packet increase is greater than the speed gain, it will be a net loss.