That really depends on which TV model it is, all TVs are different so there's no universal setting that will fit all of them.

For sports, you can try motion smoothing (if your TV supports it) and see if that makes it look any better.

Google the TVs name with the words "display settings" to see if others have already made some recommendations

turning on motion smoothing / motion enhancement or similar is the main thing you might want to do (and then turning it off when you're watching movies or tv instead of sports).

other picture settings are more personal preference. i like a cooler color temperature for sports

Just play around with the settings, trial and error is the only way and no one is ever going to have settings that fit your use case and taste.